Why A Little Appreciation Works to Reduce Stress
Stress in the workplace
We all know that few places can bring on stress from time-to- time as much as work. However, if you show a little appreciation towards coworkers, it lifts the spirit of your workplace. And with an encouraged workforce, you too will feel value and appreciation at work.
At work, people tend to take on the identity of their employer’s organization. When this happens, you absorb the overall mood of the company and your co-workers. While you dedicate to your career, it is important to maintain your personal-life identity, too. This involves enjoying life outside the office and maintaining a positive, stress-free work environment.
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Need some extra Zzz’s to start your day off right? Buried Treasure Sleep Complete is for those suffering from sleep deprivation caused by stress. We all know that we should be getting roughly eight hours of sleep, but who honestly does? A night of complete sleep will foster more energy and better work performance, making you happier and more productive. Thus, repeating the cycle of positive change.
Make it a goal to reduce stress in your life by making others around you feel appreciated, too. Foster a positive work-life balance and you’ll be on to bigger and better things before you know it!