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Flora Udo's Choice Udo's Oil 3 6 9 Blend - 180 caps



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Product Description

Udo’s Oil™ 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.

Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division.

Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill.

Udo's oil blend is fresh-pressed in a state-of-the-art low heat, light and oxygen-free environment and packaged in an environmentally friendly glass bottle.


INGREDIENTS: organic flax seed oil, modified food starch, glycerin, organic sunflower seed oil, carrageenan, organic sesame seed oil, purified water, organic coconut oil, organic evening primrose oil, organic rice bran oil, organic soy lecithin, sodium carbonate, caramel color, organic oat bran oil, mixed tocotrienols


SUGGESTED USE: Take 2 capsules three times a day with meals. Keep out of reach of children. Store in a cool, dry place.

Udo’s Oil™ 3•6•9 blend capsules are ideal for travelers and people on the go as a “maintenance use” omega fatty acid supplement. For best results, use Udo’s Oil™ 3•6•9 blend in liquid form and take 1 Tbsp. or more per day with meals (up to 1 Tbsp. per 50 lbs of body weight per day).


Udo’s Oil™ 3•6•9 Blend capsules

A balanced blend of quality unrefined oils providing an excellent source of Omega 3 as Alpha-linolenic acid (ALA), an essential fatty acid for good health.


Cold pressed unrefined Flaxseed oil*
(Linum usitatissimum) . . . 753 mg
(contains 60% Omega 3 as Alpha-Linolenic Acid (ALA))                                                           

Evening Primrose seed oil*
(Oenothera biennis) . . . 10 mg

Sunflower oil*, sesame oil*, coconut oil*, lecithin*, rice bran oil*, oat bran oil*, tocopherols,  glycerin, water, modified food starch, carrageenan, sodium carbonate and caramel

* Organic

This product is non-GMO.

 Take 1 to 2 capsules three times daily with meals.

NOTE: 14 capsules are equivalent to 15 ml (1 tbsp) of oil

Store in a cool, dry place. Keep out of reach of children. Consult a health care practitioner prior to use if you are taking blood thinners.


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  1. Udo's Oil 4 Star Review

    Posted by on 21st Aug 2014

    I like that this has 3,6,9 oils. The combination of these three really makes a difference. Omegas are so necessary for so many different parts of your body. I strongly recommend it.

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